Many of you know about my can you do this challenge if you don’t just check out my previous blog on can you do this…
So, today for the first time I spent a day without sugar. It was a really new experience for me, and also it took a lot of will power to do it. Obviously you can’t cut sugar from everything (beacause everything you eat has glucose and some form of natural sugar) but i didn’t have a single thing which had added sugar. It was a really great thing although really a small thing , but if i do this daily it will form a really big change in my life. I decided not to eat any food with added sugar because i know added sugar has a great role to play in diabetes and other issues like obesity. I m glad i did something new for my health and i m sure it will make me a better person.
So if you haven’t taken up this challenge i invite you to take up this challenge and do something new everyday. For more info check my can you do this post.
Also don’t forget to comment and like.
Love you guys!!!