#Day1… Can you do this challenge

Many  of you know  about my can you  do this challenge  if you don’t  just  check  out my previous  blog on can you  do this…

So, today for  the first  time I spent a day without  sugar. It was a really new experience  for me, and also it took a lot of will power  to  do it. Obviously  you can’t  cut sugar from everything (beacause everything  you eat has glucose and some form  of  natural  sugar) but i didn’t  have a single  thing  which had added  sugar. It was a really  great thing although  really  a small thing , but if i do this daily it will  form a really  big change in my life. I decided not to eat any food with added  sugar because  i know added  sugar has a great  role to  play in diabetes  and other issues  like obesity. I m glad i did something  new for my health and i m sure it will  make me a better  person.

So if you haven’t  taken up this challenge  i invite  you  to take  up this challenge and do  something  new everyday. For more info  check my can you do this post.

Also don’t  forget  to comment  and like.

Love  you guys!!!

YOURLOVELIEST

WENGIEGIRL

XOXO